If you’re a first-time parent, putting your baby to sleep can be quite a task. This can be a really tiresome task and can take a toll on your health. To make your life easier, here are a few tips and tricks that will make this job a little easier.
Set a Bedtime Routine
Your baby starts learning from the minute they are born. With regular practice you can train your little one to sleep at a regular time. You can start by laying them down on the bed, drawing the curtains, changing their nappy, and turning on music. If you’re not sure what kind of music to play, you can get a bt monitor and pacifier to help you.
It comes with a projected lightshow and a wide range of lullabies, which can be play operated remotely. Start the machine when it’s time for your baby to sleep and within a few days, they will be sleeping every time you want them to.
Use the Baby Monitor Wisely
It’s likely that you will worry about your baby’s movement throughout the night. But, if you go running to your baby’s room at every squeak from the baby monitor, chances are your baby will wake up more often than you would like. The best approach is to wait for a while before you go to attend them, give your baby some time to fall back asleep themselves. However, if your baby doesn’t fall back to sleep with in 5 to 10 minutes, you should check on them to make sure they’re safe and sound.
Avoid Eye Contact with Your Baby
As much as you would like to look at your baby’s cute face, it’s better to avoid eye contact when you’re trying to get them to sleep. Babies are stimulated when you look them in the eye and they can go from being drowsy to fully awake within a few seconds. This may be a welcome sight when you’re trying to feed them but definitely not at midnight! Just keep your gaze away from their eyes and softly rock them to sleep.
It may be difficult for you to get your baby to sleep in the first few weeks and months, but they will slowly adapt to your regular routine. Follow the tips given above and you will see the difference in a few months.
Set a Bedtime Routine
Your baby starts learning from the minute they are born. With regular practice you can train your little one to sleep at a regular time. You can start by laying them down on the bed, drawing the curtains, changing their nappy, and turning on music. If you’re not sure what kind of music to play, you can get a bt monitor and pacifier to help you.
It comes with a projected lightshow and a wide range of lullabies, which can be play operated remotely. Start the machine when it’s time for your baby to sleep and within a few days, they will be sleeping every time you want them to.
Use the Baby Monitor Wisely
It’s likely that you will worry about your baby’s movement throughout the night. But, if you go running to your baby’s room at every squeak from the baby monitor, chances are your baby will wake up more often than you would like. The best approach is to wait for a while before you go to attend them, give your baby some time to fall back asleep themselves. However, if your baby doesn’t fall back to sleep with in 5 to 10 minutes, you should check on them to make sure they’re safe and sound.
Avoid Eye Contact with Your Baby
As much as you would like to look at your baby’s cute face, it’s better to avoid eye contact when you’re trying to get them to sleep. Babies are stimulated when you look them in the eye and they can go from being drowsy to fully awake within a few seconds. This may be a welcome sight when you’re trying to feed them but definitely not at midnight! Just keep your gaze away from their eyes and softly rock them to sleep.
It may be difficult for you to get your baby to sleep in the first few weeks and months, but they will slowly adapt to your regular routine. Follow the tips given above and you will see the difference in a few months.
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